Volume 20, Issue 24 (5-2024)
JNIP 2024, 20(24): 1-14 |
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Bayati Chaleshtori M, Zare Neyestank M. The effectiveness of mindfulness based on stress reduction on self-reliance, self-compassion and distress tolerance in teenage girls who are under the supervision of Shahrekord. JNIP 2024; 20 (24) :1-14
URL: http://jnip.ir/article-1-1103-en.html
URL: http://jnip.ir/article-1-1103-en.html
Ph.D., Psychology, Islamic Azad University, Nayin Branch, Iran
Abstract: (1501 Views)
The aim of the study was to investigate the effect of mindfulness based on stress reduction on self-reliance, self-compassion and distress tolerance in adolescent girls who are under the supervision of Shahrekord. The research method was semi-experimental with a pre-test-post-test design with a control group. The statistical population of the research included the bad girls of the head of Shahrekord city in 1401 who were covered by welfare. The sampling method was targeted in such a way that 30 girls with bad guardians who were diagnosed with psychological problems based on the welfare file and clinical interview were selected and randomly divided into two groups of 15 people, test and control. The research tools were Distress Tolerance Questionnaire (DTS) by Simmons and Gaher (2005), self-compassion scale by Neff (2003), unconditional self-acceptance questionnaire by Chamberlain and Haga (2001). Mindfulness sessions based on Kabat-Zinn's (2006) stress reduction were held for the experimental group in 8 sessions of 90 minutes and once a week. After the pre-test, the control group was waiting for treatment after the end of the intervention period, and they did not undergo any treatment during this period. After collecting and extracting the data, the participants' scores were analyzed using the analysis of covariance method. The results showed that mindfulness training based on stress reduction had a significant effect on self-reliance, self-compassion and distress tolerance of teenagers with bad guardians (P<0.0001).
Keywords: Mindfulness based on Stress Reduction, Self-Reliance, Compassion, Distress Tolerance, And Bad Supervisor Girls
Type of Study: Research |
Subject:
Special
Received: 2024/05/17 | Revised: 2024/05/17 | Accepted: 2024/05/30 | Published: 2024/05/30
Received: 2024/05/17 | Revised: 2024/05/17 | Accepted: 2024/05/30 | Published: 2024/05/30
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